High blood pressure, also known as hypertension, is common among older adults and can increase the risk of heart disease, stroke, and other health complications.
Blood pressure often rises with age due to changes in blood vessels and lifestyle factors such as diet, inactivity, and stress.
Risk factors for hypertension include:
High blood pressure is often called the “silent condition” because it may not cause noticeable symptoms. Regular blood pressure checks are essential for early detection.
Treatment may include lifestyle changes and medications prescribed by a healthcare provider. Helpful habits include:
With proper monitoring and lifestyle adjustments, many seniors can successfully manage high blood pressure and reduce their risk of serious health complications.
